Jacqueline Martin Total Body Transformation For Women Over 40
A FREE Facebook Community Dedicated to supporting women to experience more vitality, strength, flexibility, and fun with Classical Pilates.
Jacqueline Martin Total Body Transformation For Women Over 40
A FREE Facebook Community Dedicated to supporting women to experience more vitality, strength, flexibility, and fun with Classical Pilates.
Expert Interviews
Weekly Live Q & A's
Powerful Tribe of Women
Expert Interviews
Weekly Live Q & A's
Powerful Tribe of Women
Topics we cover in the Total Body Transformation for Women Over 40 Facebook Community.
What routines will prevent injury?
How to give your body what it needs at each decade of your life?
Tools and exercises to support optimal wellbeing.
How to unlock your body’s full potential?
What will Increase strength and flexibility with efficiency?
How to increase awareness levels in your body, mind, and emotions.
How to experience renewed joy in life with the power of a daily Pilates practice?
Ignite Your Body 5 Day Challenge
What routines will prevent injury?
How to give your body what it needs at each decade of your life?
Tools and exercises to support optimal wellbeing.
How to unlock your body’s full potential?
What will Increase strength and flexibility with efficiency?
How to increase awareness levels in your body, mind, and emotions.
How to experience renewed joy in life with the power of a daily Pilates practice?
Ignite Your Body 5 Day Challenge
Become a part of a powerful tribe of women focused on supporting each other's growth,
progress, and development to optimal health and longevity, guided by Jacqueline Martin.
